Delayed Sword - Front right hand lapel grab.
Alternating Maces - Front two-hand push.
Sword of Destruction - Front left straight or roundhouse punch.
Deflecting Hammer - Front right front thrust kick.
Captured Twigs - Rear bear hug with arms pinned.
Grasp of Death - Left flank right arm headlock.
Checking the Storm - Front right step through overhead club.
Mace of Aggression - Front two-hand lapel grab - pulling in.
Attacking Mace - Front right step through straight punch.
Sword and Hammer - Right flank - left hand shoulder grab.
Intellectual Departure - Front right step through kick.
Encounter with Danger - Front right step through kick while on the ground.
Blocking Set One - A series of block sequences encompassing the 5 basic blocks: upward, inward, outward, outward, outside downward, inside downward and knee check.
Short One - Sigo (Founder) Parker. Sixteen movements, Cross pattern, Basic blocks and stances retreating. Stances Are Open, Cat, Twist, Neutral. Blocks are Inward, Outward, Upward, Downward.
Jiu Jitsu Techniques:
Basics: Snaking; Hooking; Clenching; Mount 1, 2, 3, 4, 5, 6; Guard 1, 2; Breaking Guard 1, 2.
Chokes: 1, 2, 3, 4, 5.
Reversals: Mount to Guard; Side to Guard; Rollover.
Scissor Legs: 1, 2, 3.
Passing the Guard: 1, 2, 3, 4.
Arm Bars: 1, 2, 3, 4.
All basics are executed off of the forward and rear sides.
|Hand Basics||Hand Basics-Blocks|
|Straight Punch||Inward Block|
|Reverse Punch||Outward Block|
|Hand Sword||Upward Block|
|Heel Palm||Knee Check|
|Back Fist||Downward Block Inside/Outside|
|Hammer Fist||Kick Basics|
|Tiger's Mouth||Snap Kick|
|Tiger's Claw||Rear Kick|
|Dragon's Head||Round House|
|Panther's Paw||Knife Edge Kick|
|Hook Punch||Stances 1, 2, 3, 4, 5, 6, 7, 8|
|Upper Cut||Kick Blocks A, B, C|