Destructive Kneel - Front - right step through punch.
Entwined Maces - Front - left & right front punch combination.
Marriage of the Rams - Flank - right & left shoulder grabs / two men who are close to you.
Ram & the Eagle - Front - right punch & rear - left hand collar grab / two men.
Escape from the Storm - Right flank - right overhead club attack.
Thrusting Lance - Front - right step though knife thrust.
Capturing the Rod - Front - right pistol - against your chest.
Prance of the Tiger - Right flank - right step through uppercut punch.
Fatal Deviation - Front - right & left punch combination.
Snakes of Wisdom - Flank - left & right shoulder grabs / two men.
Reprimanding the Bears - Front - right punch & rear - bug hug, arms pinned / two men.
Circling the Storm - Front - right club thrust.
Entwined Lance - Front - right step through knife thrust.
Broken Rod - Rear - right ahnd pistol - against your back.
Twirling Hammers - Front - left step through punch.
Piercing Lance - Front right knife thrust while your arms are up.
Unfolding the Dark - Right rear flank - left step through punch.
Defying the Rod - Front - Right pistol.
Escape from Darkness - Left rear flank - right step through punch.
Twister Rod - Front - right pistol.
Long Kata #5 - Sigo Parker. One hundred plus moves, star pattern, take-downs.