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The student receives their white belt after successfully completing the Introductory Course. The course consits of 4 half-hour private lessons with Sifu Schroder. For more information or to schedule an Introductory Course call or email Sifu Schroder.
First Session
- Salutation and Bow
- Square Horse Stance
- Straight Punch
- Inward Block
- Block & Punch Combination
- Snap Kick
- OOS - Greeting (Japanese)
- SIFU - Teacher (Chinese)
- KENPO - Way of the Fist (Japanese)
Second Session
- Outward/Outward Extended Block
- Neutral Bow
- Snap Kick; Front Leg (Cat Stance)
- Delayed Sword:
- Step Back Left Foot, Deliver Right Inward Block
- Slide to Cat Stance, Snap Kick
- Step Back to Neutral Bow, Deliver Right Outside Hand Sword
Third Session
- Inward/Outward and Inward/Outward Extended Blocking Combination
- Upward Block
- Downward Block
- Snap Kick; Back Leg
- Rear Kick
Fourth Session
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